Protein Works Review

Protein Works Review

Vegans are a group of people who are under the category of vegetarians who don’t consume dairy, and eggs among other animal products. The above groups of people are exposed to a high number of nutritional deficiencies, most of whom have been established to consume less zinc, iron, vitamin D, omega 3 fatty acids, and calcium.

Another significant nutrient that has been found to be lacking in the vegan diet and which we will be discussing are the proteins. For the vegans, therefore, we must acknowledge that not every plant food will offer sufficient proteins, as some have fewer, while others have more. Protein Works, therefore, is a company that has dedicated its efforts to manufacturing protein dietary supplements for the vegans.

Most brands in the supplements industry rarely manufacture protein dietary supplements specifically for the vegans, and you will, therefore, find maybe one or two products dedicated to the vegans. But as of now, the above is a thing of the past, as both the passionate gym-goers and entrepreneurs are making efforts to bridge this rather huge gap by formulating supplements that will specifically benefit the vegans, and one such company is The Protein Works.


Protein Works Review

Protein works is still a new company that was launched back in 2012; the company has made its presence widely known in the online circles, thus claims to be the second-largest online sports nutrition brand, at least in the United Kingdom. So, apart from producing the high-quality, vegan range of supplements the company is committed to innovation, thus most of their products keep on changing to suit the dynamic vegan sports landscape.

There range of products that have obliterated the use of wheat, dairy, gluten, and lactose are such as the vegan wonder shake, and the whey protein 360. Other interesting snacks are such as the ridiculous vegan protein bar, the superfood bites Apple and Beetroot; they also run the protein cookies, brownies, protein crunchies, and the protein nutties.

Over the years the company has managed to gain loyal clients in over 30 countries with a good number of them coming from Europe. Though not the first company to retail the protein supplements for vegans, it has garnered a lot of positive reviews to the extent of being awarded for being the best new company back in 2014.

Whey protein from Protein Works has incorporated the full amino acid profile, is low on fat and has obliterated the use of sugar. The supplement can be used by both the men and women and comes in a wide range of flavors, some of which are the choc orange swirl, the French vanilla, the cheeky choc coconut, and the cookies and cream among others.

The company’s protein bars are equally effective, and have, refrained from using artificial flavors, and gluten. For flavor enhancement, the protein bar uses the natural sweeteners complete with plant-based chocolate and the high protein crispies.

Taste and flavor

Given that we are dealing with the vegan’s diet that always seems to be bland in taste and texture, it would be interesting to know how Protein Works overcame this hurdle. As discussed earlier there is a wide range of products from Protein Works which come with a range of flavors and one that did stand out with good taste and an exciting flavor was the Apple Cinnamon Swirl.

There is also the Protein Works Whey protein 80 concentrate that is low on carbs, and fat but high in proteins at 20.6grams per serving. The supplement can be used by either water and or milk to make the high-quality protein shake, but remember that you are not restricted as you can also use juice or almond milk it’s all up to your preferences.

And for as much as the taste may be enhanced using milk or juice, the above could also increase the sugar content, which then means that you should evaluate your needs for carbs more especially if you are not trying to add more.

The Whey protein 80 concentrate when mixed with water, tastes like cold chocolate with no sugar, the supplement we must say is quite neutral with no aftertaste. When used with milk, we expect the taste to be enhanced because it is not as plain when compared to water. The resultant taste is smooth hot chocolate kind of vegan whey protein shake. In essence, therefore, is that when used with milk the supplement does offer a richer taste, using milk with the whey protein 80 concentrate is, however, not an option for the vegans.


The Protein in Works, Whey Protein 360

Premium protein shake perfect for use after the gym sessions and offers up to 23g per serving


The unique formulation of the Whey Protein 360 has included in equal portions the slow and fast-acting proteins, to offer vegans a steady stream of nutrients. Users will, therefore, be provided with up to 23g of quality protein, less than 2 grams of fats, less than 0.3g of salt, and less than 2g of fat. The high protein supplement additionally contains whey protein isolate, soy protein, hydrolyzed whey protein, and milk protein.

The incorporation of different protein sources only makes the shake nutritious and beneficial to the body thus encourages the release of the BCAAS to the body’s bloodstream; the above then ensures that your muscles get a constant supply of proteins whether you use it as a post or a pre work out supplement.

Other ingredients that have been included to support its overall purpose are such as the premium grain protein blend, and the Epic protein flavors. Glutamine has also been incorporated in the supplement which helps in ensuring that your gut stays healthy while enhancing other metabolic functions.


The Weigh Protein 360 retails for about £19.99, and there is also an improved version which is priced a bit higher at £26.99. So if we are to understand or rather find justification for the price difference is that the latter has been made through a multi-phased protein formulation sourced from the unique premium grade protein. What’s more, is that the Whey protein 360 extreme has incorporated the Digezyme necessary for aiding digestion and macronutrient absorption.

So basically the differences in prices is because of the ingredients incorporated meaning that the high-end Protein Works shakes, are more targeted as regards functionality while the low priced are for basic use but highly nutritious nonetheless.

Protein bars from Protein Works also don’t come cheap, for example, the Ridiculous Vegan Protein Bar goes for £21.99 while the protein cookies retail at £23. 99. The post-workout protein brownies retail for £23.99, we are also noting that the shakes and protein bars are highly-priced when compared to the other snacks such as the cookies n cream plunge that goes for £11.99.

Protein Works high protein supplements will keep your energy going when used both before and after workouts, important to note is that the prices vary with benefits, so if you are looking to achieve more then you will have to put your hand deep into your pocket and that also goes for the snack bars among other nutritious tasty treats.

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Protein Works is a great vegan product and has covered almost all the vegan needs, from the flavored and the non-flavored shakes to ensuring that some of the supplements have obliterated the use of animal products, thus making them safe for use by the vegans. The supplements are not strictly restricted for use by vegans only, therefore, the gym-goers and other individuals who engage in the muscle intensive exercises will greatly benefit.

The supplements have been formulated for use by both men and women, and even more interesting is that the company has launched the plant-based high protein supplements, the best one being the Vegan Protein that retails at only £16.99, and the Vegan Protein Extreme coming in high at £21.99. Last but not least, we have the protein wonder shake whose launch took over the supplement industry with a storm, with its unique plant-based formulation but offers the taste of the protein dairy shake.

Gold Standard Whey Review

Gold Standard Whey Review

Ever gotten up early in the morning determined to run and cover about 1.5 kilometers and ended up not finishing even one, well that is quite disappointing, to say the least, because overall you won’t be motivated to get up the next morning. But that shouldn’t be the case; the sheer lack of energy when you need it the most can be rectified, both naturally by improving our diets and by taking the dietary supplements.

There are many reasons why people, strive to build muscle and the first most important reason is to reduce the risk of developing chronic diseases, thus improve overall life quality. People also build muscles, to increase their bone density and manage their weight. So whichever your mission we have the perfect product for you, “the Gold Standard Whey.”

If we are to look at the concept of muscle building beyond the supplements then you will be amazed by what goes into building thicker muscles. For example, have you ever heard of muscle hypertrophy, a process that occurs when the fibers of the muscles are injured; well the body will fuse the damaged fibers together during repair and in the process, increase the muscle sizes.

Apart from the above, you will find that some of the muscle-building supplements have incorporated ingredients necessary for muscle growth, the common one’s being Whey protein, Beta-Alanine, and the Branched Chain Amino Acids.


The Gold Standard Whey is a prominent sports nutrition brand with a solid 30 years in the industry, since its inception back in 1986 the brand strives to continually innovate its products consequently defining the modern sports nutrition industry. And as it clocked its thirtieth-year enthusiasts were treated to the new Optimum Nutrition Gold Standard 100% Whey, the above we must say is the best selling product from the brand and comes in the cake flavor.

The Gold Standard Whey is sold worldwide and has been accepted mainly by the male gender who are out to gain more body mass and weight. The supplements normally contain high amounts of calories, proteins, and carbs which when introduced into the body are the best for meal replacement and work well for individuals with a quick metabolism.

The supplement is, therefore, suitable for men who are out to build muscles, with each serving of the supplement offering up to 24grams of high-quality whey protein, used for whey protein isolate, what’s more, is that the supplement is instantized to enable easy mixing.

Taste and Flavor

Taste and flavor, some people don’t really appreciate their taste buds being tickled and others will not eat anything that tastes like cardboard or is flat. Optimum Nutrition Gold Standard Whey has up to 20 varying flavors, including some that are naturally flavored. The Gold Standard 100% Whey supplement is a double rich chocolate flavor supplement that will leave furnish your mouth with the tantalizing taste of chocolate.

And even though it might not offer the exact chocolate milk taste it can definitely double up as a dessert given that it is a post work out supplement. And when it comes to using the supplement, it sure does dissolves quickly and in a few moments of mixing, it is ready for consumption. Choosing one flavor among the 20 Gold Standard Whey flavors can be a challenge we have therefore selected two for you.

The first one being the Caramel Toffee Fudge, which leaves a good taste on the mouth, and is neither too sweet nor too bitter. Others that you will find interesting are such as the extreme milk chocolate, the strawberry banana, and the chocolate malt. The second flavor that many people might not agree with is the cookies and cream flavor, which we have noted that many users think it is not so great.

Well from the above settling with one flavor with the Gold Standard Whey is almost impossible, but whichever you choose to use, you can be sure that it will have zero negative effects on your health.


Gold Standard 100% Whey

High Quality protein supplement for better work out sessions, with the best results, and the perfect protein supplement for athletes of different levels; 2.4 kg offers 68 servings.

Whey Protein Isolate

The Whey protein isolate constitutes the major ingredients incorporated in this supplement and as facts state; it is an essential component as it helps increase strength and muscle while reducing body fat. In other studies, Whey is not just a protein because it further contributes to other biological benefits to the body.

Whey Protein concentrate

Whey protein concentrate is a bodybuilding supplement necessary for increasing the dietary protein intake, its main purpose is to maximize muscle hypertrophy. Another feature of the Whey concentrate that you might find interesting is the fact that it is relatively low in fats and carbohydrates.

Hydrolysed Whey Protein isolate

The above is a concentration in which a few of the amino bonds have been broken through the exposure of the proteins to acids, enzymes, or heat. The above pre-digestion then makes the hydrolyzed proteins to be quickly absorbed in the gut when compared to the whey isolates and concentrates.

And its purpose in the body is to get rid of all the unwanted fats, carbs, and lactose, important to note, however, is that the hydrolyzed, removes all the lactose and fats which could be important for people who are hypersensitive. The above notwithstanding Whey protein is necessary and will help you build lean muscles.


The price of most supplements is way higher than the price of natural foodstuff, and with the biting economy, we are pretty sure a good number of the supplement users would prefer to revert to eating more nutritious and diet-conscious meals. Another rather confusing fact about supplements is that you have to stay committed for a while before you start seeing actual results.

Most supplements are, therefore, packaged to be used for one month or less, meaning that before the end of the month you might have to get another dose of the highly-priced protein supplements. But then again if we say that we will observe a strict diet and be keen on eating the muscle building and energy-giving foods, we would be deceiving ourselves.

So, while you might opt to derive the relevant nutrients from foodstuffs there is never enough quantity in a serving that will suffice. Therefore, if a supplement delivers and it is not overpriced then why not invest in it.

The Gold standard Whey, for example, has a nice taste, which is neither too sweet nor too bitter; it dissolves easily and is quite efficient when it comes to mass addition. And to top it all off, the pricing is just right especially if you consider the yield, which is the percentage of protein per serving. For this supplement, therefore, you get 75% total mass in protein and only 25% that is not protein.

You will, therefore, find the Gold Standard whey in the 907g container, retailing at £36.44, we then have the Gold Standard 100% Whey Protein shake in form of sachet’s packed in a dozen but which is region-specific and therefore retails at $22.49.

The Gold Standard Whey, therefore, offers value for money more especially because the percentage of filler is quite low constituting artificial flavor, lecithin, cocoa, and acesulfame potassium.

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Athletes and other individuals engaging in the muscle intensive exercises can greatly benefit from the Gold Standard range of optimum nutrition supplements. The company has managed to maintain high production standards to enable athletes to unlock their full potential. Gold Standard Whey, therefore, delivers about 24g of the whey protein to encourage muscle growth.

The supplement we must say is unique especially if we look at yield and the filler percentage, and you will also find the Whey supplement in different forms, such as the hydrolyzed whey peptide, the ion-exchange whey protein isolate, Whey protein concentrate, and the cross-flow micro-filtered whey protein isolate.

The supplement retails rather cheaply on Amazon but you might have to pay a little extra if you get it from the company, there are so very few disadvantages concerning the Gold standard Whey mostly on pricing but otherwise, you can use it comfortably without worrying about side effects because it has none.

The Protein Works Discount Code

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