Are you looking for that extra edge in the gym will help you make more gains? Do you want the best pre-workout supplement that will help you grind out those extra reps, last longer, and give you insane focus and drive whilst working out?
If you answered yes to the questions above, the pre-workouts below can help you achieve all of this and more. Stop wasting your time trying useless pre-workouts and take a look at our top five best pre-workout supplements below.
This Made in The UK product is a high energy supplement powder made professionally to ensure that all persons can consume it without any trouble. Key features
- Gluten free
- Comes in powder form
- Contains 20 servings
The Flow State Pre-Workout Energy Drink is made using a formula that was developed by specialists. It makes an incredible supplement that works to enhance endurance, focus, pump and also reduce fatigue. With high levels of L-Citrilline, Alpha GPC and L-Tyrosine, you will have yourself a good deal of energy throughout your workout. Additionally, this product only contains premium ingredients that are selected after extensive research. Moreover, dietary preferences and needs of most people are taken into account. This is why the Flow State Pre-Workout Energy Drink is made to be vegan friendly and is also gluten free, making it ideal for all persons. Since it is a powder, all you have to do is add a spoonful into a glass of water and sip on it or chug if you like. The complete sachet has a total of 20 servings which will last you a good deal of time as you only need one serving a day. On the downside, this supplement contains allergens such as soy, milk, fish and crustacean by-products. Pros
- It is vegan and gluten free
- Easy to consume
- Formulated by specialists
- Has a good number of servings
- It contains allergens such as milk, soy and fish
Verdict The Flow State Pre-Workout Energy Drink proves efficient where energy is needed for a good workout. Its formula is well thought of and expertly formulated to ensure that you get the most out of each serving, and that your workout is characterised by high endurance.
Cellucor C4 Original Explosive Pre-Workout Supplement – Comes with a wide range of awesome flavours
This pre-workout supplement ensures that you do not find your pre-workout drink boring since it comes in many great flavours such as orange, fruit punch, green apple, strawberry margarita and others. Key features
- 150mg caffeine per serving
- Premium patented ingredients
- 100% results guarantee
- Great flavours
In the formulation of the Cellucor C4 Original Explosive Pre-Workout Supplement, a lot of consideration and deliberation comes into play. This is why all the ingredients used are hand-picked or superior quality. Additionally, some of these ingredients are patented sine they are presented in unique bends created to ensure your body benefits as much as it should. The makers of this product assure you of the quality of their product, and its ability to deliver results when used. This is why they have a 100% money-back guarantee in case you fail to feel or experience any results. Aside from being great at enhancing workouts, it comes with great flavours that make certain you enjoy taking your supplements on a daily basis. It also comes in a beautiful plastic can that is easy to open and cork. Have in mind that it contains caffeine which acts as the number one energy booster. Pros
- Contains premium patented ingredients
- Comes with a 100% money back guarantee
- Has awesome flavours
- Easy to use and consume
- Comes in a beautiful plastic can
- Not all people are comfortable with caffeine
Verdict This product is made using ingredients that are deliberately picked to ensure that you experience a good deal of energy as you work out. It also has awesome flavours that make drinking it quite enjoyable.
Reflex Nutrition Muscle Bomb Ultimate Pre-Workout Powder – Does not contain caffeine
This pre-workout supplement comes in a beautiful plastic can that combines a matte black colour and a burst of multiple bright pigments. Key features
- Contains 15 ingredients
- Does not contain caffeine
- Highly potent
- Manufactured at a sport registered factory
The Reflex Nutrition Muscle Bomb Ultimate Pre-Workout Powder is essentially made to ensure that your body reaps maximum benefits even during the most intense workout. Each of its 15 ingredients is selected after careful and extensive research to ensure that you get as much from them as possible. Additionally, all 15 ingredients are highly potent to facilitate wholesome energy boost when you are in the gym sweating it out. For optimal safety and guarantee of quality, this product is prepared in a factory that is sport registered, meaning that it meets the requirements for all sport-related supplements. As indicated above, the Reflex Nutrition Muscle Bomb Ultimate Pre-Workout Powder does not contain caffeine as one of its main ingredients, but in case you fancy some caffeine, a caffeinated version of the same product is available. Since it contains highly potent ingredients, it is recommended that you try it out to gauge your tolerance before going in full throttle. Aside from increasing your energy and tolerance levels, this product also works to enhance good metabolism and normal functioning of the nervous system. This is because it contains a substantial amount of Vitamins B6 and B12. Each can contains 30 servings of the powder supplement. This product is also made to Halal standards, and it is suitable for consumption by vegans and vegetarians. Pros
- Has carefully selected ingredients
- Does not contain caffeine
- Highly potent
- Meets Halal standards
- Vegan friendly
- It is a bit pricey
Verdict Your general well-being is incredibly important, and this is why this supplement is made to ensure that you reap maximum benefits from consuming it. Aside from getting great energy levels, your nervous system and metabolic functions will also enjoy a good boost.
Evltion Nutrition Shred Pre-Workout Thermogenic Fat Burner – Highly potent and effective
When it comes to enhancing energy output, this product delivers incredibly well, and it also tastes quite good. Key features
- Contains caffeine
- Gluten free
- Contains multiple vitamins
- Highly potent
- Sugar free
The Evltion Nutrition Shred Pre-Workout Thermogenic Fat Burner is a product that stops at nothing to ensure that you experience and enjoy as much energy as you will need for all your workout sessions. First and foremost, it contains a decent amount of caffeine, a stimulant that allows you to be alert and experience high levels of energy even during the most intense workouts. Additionally, it contains such Vitamins as B6, B12 and Thiamine which are incredibly helpful to the body where metabolism is concerned. Better metabolism ultimately leads to more energy production. It also contains other ingredients which are highly potent and that are incredibly helpful in building muscle and high tolerance. Even though it is an energy booster, this product does not contain any sugar, natural or otherwise. This means less carbs which is quite good for your health. The product comes in powder form which is easy to consume. All you have to do is add it into a drink of your choice and stir away. Since it comes with great flavour, you can have it with your water. Pros
- It is highly potent
- Contains vitamins for increased metabolism and more energy
- It is sugar free
- Easy to consume
- Has a great flavour
- Contains caffeine
Verdict Just as the name suggests, the Evltion Nutrition Shred Pre-Workout Thermogenic Fat Burner will have your body looking shredded within no time. It works to ensure that you enjoy high levels of energy as a result of good metabolism. The product also comes in powder for which is easy to consume, and it lasts a good 30 days.
Final thoughts A workout routine is highly demanding on copious amounts of energy and mental alertness. While these can be mastered quite well without the need for pre-workout supplements, they receive quite the boost when the supplements are consumed. The market has a wide range of these, and you need to do extensive research on products before settling on one.
A good pre-workout supplement ensures that you have ample energy and that your body is well supplied with rich nutrients. Pre-workout supplements are crucial in ensuring that you get the most out of your workout. Workouts normally demand loads of energy from the body, and the truth is that if you do not have enough of it, you may have a really bad experience. It is possible to obtain this energy from multiple sources, and the most recommended one is having a well-balanced meal that is carb and protein rich. However, many other alternatives have come up, and the most common one has become taking a pre-workout supplement. These can come in the form of capsules, powders and drinks, and their purpose is the same – to boost your energy levels as you work out. So what is a pre-workout supplement all about, and do you really need it?
Pre-Workout Supplements – The Whats and Whys
Ideally, a pre-workout supplement, just like the name suggests, is a form of dietary addition that packs a big nutritional punch. Often times, it comes with multiple ingredients that provide the body with nutrients that are highly concentrated. Some are so rich you may have to eat a couple of meals to achieve the same nutritional value. However, not all ingredients are regular nutrients. A good number of them contain other substances that are meant to provide an energy boost of sorts in the body. Below are a few common pre-workout supplement ingredients.
Most of us are quite familiar with this stimulant. Even though it is sometimes frowned upon, it is preferred for its ability to enhance energy output, increase mental focus, fat burning and even memory. While it is widely used, have in mind that it is highly addictive and it should not be relied upon as your primary supplement ingredient. Exercise discretion if you can.
Did you actually know that your body produces its own creatine? It is a chemical that is important in facilitating the production of energy and building muscular density. For this reason, it is used as a pre-workout supplement ingredient to enhance energy production and muscle development.
- Nitric oxide precursors
This chemical is also naturally produced in the body. It is necessary in helping blood vessels to relax as a way of improving blood flow. There are several compounds used by the body in the production of nitric oxide, some of which include L-citrulline and L-aganine. Others are obtained from dietary juices of such plants as beetroot. These precursors are used for their ability to increase the transport of nutrients and oxygen to your muscles for better energy production. So, are there any harmful compounds in pre-workout supplements? The answer is a big yes. Remember that energy enhancement in the body is not exactly natural, and in a commercial setting, it is rare to find products that are made with all-natural ingredients with which the human body is familiar. Additionally, even if all products were natural and good for the body, taking too much of them could cause more harm than good. Here are a few ingredients that could potentially harm your body over time.
- Artificial sweeteners
Most pre-workout supplements contain artificial sweeteners which enhance the taste of the product without necessarily adding calories to your diet. Taking too much of these could lead to gastro-intestinal stress such as diarrhoea, bloating and painful gas.
- Excess caffeine
As earlier mentioned, caffeine is a highly addictive stimulant for which you can develop dependency. Other side effects include increased blood pressure, anxiety and mood swings and poor sleeping patterns.
- Overall safety and quality of supplements
Regulations around dietary supplements are not strict enough, and it is possible to consume a product that would be potentially harmful to your health. Make certain that you buy tried, tested and certified products.