If you are looking for high quality affordable protein then MyProtien is the place to go. Myprotien’s Impact Whey protein is their best selling whey protein. It comes in numerous flavours (20+) and various sizes ranging from 22 lbs to 11 lbs. If you would like to save money at Myprotien, be sure to see our Myprotein codes and save big!
What Makes Impact Whey so Popular?
- 21g of protein per serving
- 4.5g of BCAAs
- Only 1.9g fat
- Only 1g carbs
- 103 calories per serving
- Contains all the essential amino acids
- Created with premium, grass-fed whey
- One of the best value proteins out there
- Mixes easily with water
- Benefits of whey protein
- Helps you build muscle
Whey protein is a bodybuilders best friend because of the high amount of protein that it contains. Not only does it contain a high amount of protein, but it also contains all the essential amino acids that are required to build muscle. Out of all these amino acids there is one amino acid called leucine which plays a big role in stimulating muscle growth.
Leucine signals the mTOR mechanism to increase muscle protein synthesis and when you increase protein synthesis, your body is a prime state to build muscle. Increase protein synthesis means your body is ready to use the protein you ingested throughout the day to build muscle.
Whey protein provides you with more than enough leucine per serving to help stimulate muscle growth. If you were to get the equivalent from food you would need 1.5 lbs of chicken breasts.
Not only does whey protein help you build muscle but it offers a quick and easy way to get some tasty protein inside your system fast. When it comes to building muscle Impact Whey protein has you covered, with 21 g of protein and 4.5 g of BCAA’s per scoop you will have no problem stimulating muscle growth.
It is not uncommon for people to find themselves hungry between snacks and it is all too easy to grab a quick snack that contains high calories with very little nutritional value to fill that hunger.
Whey protein is a fantastic snack to have in between meals when you feel hungry. Not only does it have great nutritional values and generally low in calories, but because of the high-protein found in whey protein it keeps you fuller for longer from the increased satiety that it offers.
Whey Protein Can Help You Lose Weight
Having a high-protein diet can help you lose weight faster than if you were not on a high-protein diet. Firstly, your body burns a lot of calories by digesting protein, this will boost your metabolism which will help you burn calories faster.
Protein also helps to suppress your appetite and helps to keep you fuller for longer, this means you will be eating less throughout the day which will help you burn fat faster.
Protein also helps you keep most of your muscle mass when you are trying to diet down. when dieting it is important to keep as much muscle as you can as muscles require a lot of calories, this means your body will store less fat and use the calories you consume to maintain muscle mass and other important bodily functions.