Best Protein Powder in 2020 + Discounts (45% Off)
There are hundreds of whey protein powder supplements available to buy, but the question is which is the best protein powder you should spend your money on?
Instead of giving you the top 100, we have narrowed it down to the top five best whey protein supplements that you should spend your money on.
The problem with providing you with a top 100 list, is that there will be protein powder supplements on there that are not worth spending your money on, and the reality is there are only a handful of decent protein supplements out there and we will show you the best protein powders out now.
Best Protein Powder
Best Protein Powder No.1: Myprotein Impact Whey
Outstanding Value and Quality
Who is Impact Whey Protein Ideal For?
Impact whey is for those who want a protein powder that is not only excellent value for money, but has a good muscle building nutrient profile, tastes good, and made to a very high standered, as well as being tried and tested by millions of people.
- 25g Serving size
- 21g of protein per serving
- 4.5g of BCAAs per serving
- 3.6g of glutamine per serving
- 103 calories per serving
- 1.9g of fat per serving
- 1g of carbs per serving
Impact whey is Myprotein’s best selling protein powder in the UK and Europe, so that should tell you something about the quality of this whey protein powder. This protein supplement has extremely good reviews from people who use it regularly, it is often said that the flavors are very tasty, and they have a huge range of flavours, it mixes easily and, individuals have noticed that helps with recovery after their workout. It has a very good nutrient profile which is not that far behind Optimum Nutrition Gold Standard but impact whey is a lot cheaper, and for this reason, it is the best protein powder you can buy.
Best Nutrient Profile
Best Protein Powder No.2: Optimum Nutrition Gold Standard
Who is Optimum Nutrition Gold Standard Whey Ideal For?
Although this is not the cheapest, it definitely has the best nutrient profile. This protein powder is ideal for those who want the most muscle building nutrients per serving from their protein powder.
- 30g Serving size
- 24g of protein per serving
- 5.5g of BCAAs per serving
- 4g of glutamine per serving
- 110 calories per serving
- 1g of fat per serving
- 2g of carbs per serving
For the last nine years, this has been the best selling whey protein by far. It is known for its delicious taste as well as providing you have more than enough nutrients to make sure your body recovers from your intense workout, and begins to build muscle as fast as possible. Optimum Nutrition Gold Standard Whey has one of the highest grams of protein per scoop as well as extremely important branched-chain amino acids.
Good Quality and Deals Available
Best Protein Powder No.3: Bulk Powders Pure Whey
Who is Bulk Powders Pure Whey Protein Ideal For?
Bulk Powders Pure Whey Protein is an excellent whey protein powder that is suitable for to who are looking for value for money. This whey protein powder is similar to Myprotein Impact Whey. What makes this good value for money is that Bulk Powders offer extremely good deals on their products from time to time.
- 30g Serving size
- 22g of protein per serving
- 5g of BCAAs per serving
- 125 calories per serving
- 2.5g of fat per serving
- 3g of carbs per serving
Although you can get some good deals at Bulk Powders, this does not mean their products are inferior. Their Pure protein is premium quality and made to a very high standard. This whey protein powder provides excellent nutrient profile per serving, and their various flavours taste good.
Best Tasting Protein Powder
Best Protein Powder No.4: BSN SYNTHA-6
Outstanding Value and Quality
Who is BSN SYNTHA-6 Ideal for?
This protein powder is for those who mainly care about taste, who want their protein shake to take like delicious milkshake. If all you’re concerned about the best tasting whey protein powder, then this is the protein supplement for you!
- 42g Serving size
- 22g of protein per serving
- 10g of EAAs per serving
- 200 calories per serving
- 6g of fat per serving
- 14g of carbs per serving
BSN SYNTHA-6 is another popular whey protein but the reason why this one is popular is different to the other two. The reason why BSN SYNTHA-6 is so popular is because of its taste. There is nothing out there that tastes as good as BSN SYNTHA-6, this supplement tests as good as milkshake. This protein powder also has a good muscle building nutrient profile as well, but it contains more calories, fats and carbs than the other two, however, if you’re in the bulk this won’t matter.
Best Cheap Protein Powder
Best Protein Powder No.5: Premium Body Nutrition Whey Protein Powder
Who is Premium Body Nutrition Whey Protein Powder Ideal For?
Premium Body Nutrition Whey Protein Powder is for those that are looking for best basic cheap whey protein that tastes good and has thousands of satisfied users.
- 30g Serving size
- 23g of protein per serving
- 118 calories per serving
- 1.8g of fat per serving
- 2.3g of carbs per serving
- 1.7g of Sugar per serving
Premium Body Nutrition Whey Protein Powder is sold through Amazon, and has close to 1,500 ravening reviews. This is a protein powder that tastes good, provides 23g of protein per serving, and a lot cheaper than its competition, the cheapest compared to the other on this list.
The Benefits of Protein
Protein is one of the most important dietary macronutrients that benefit the body in a number of ways. Every meal should contain protein, and in some instances, it is also recommended that you supplement your intake.
Whether or not you are in trying to build muscle or in other physically strenuous occupations, protein makes up a huge chunk of our body’s dietary needs. It is one of the macronutrients, meaning that your meal is considered incomplete and unbalanced. This is why at least 25% of your meals should comprise of protein.
So, what about protein supplements? Protein supplements are ideally meant to do just that – to add on to your regular protein intake, but in other forms apart from food. Essentially, if you are a person who has a regular lifestyle, your daily meals are enough to give you the amount of protein you need.
Who are Protein Supplements Meant For?
Protein supplements are meant for people who participate in highly demanding physical activity on a regular basis. Largely, this group of people includes such persons as bodybuilders, athletes and others.
What do Protein Supplements do For You?
Reduces Appetite and Hunger
Protein supplements have a way of making you feel fuller for longer and also reducing your desire to eat. This happens in two ways which are;
- Increasing the levels of appetite-reducing hormones and reducing the levels of hunger-inducing hormones.
- Boosting the amount of a hormone called peptide YY which is charged with making your stomach feel fuller for longer.
- Increases your strength and muscle mass
Protein is considered the building block for your body. This means that protein will translate into more muscle. However, do not be misguided. Eating loads of protein is actually dangerous and it will not result in more body mass. A high protein diet must be accompanied by regular strength training. This is the only way to convert the proteins you consume into muscle mass and strength.
Promotes Healthy Metabolism and Increases Fat Burning
A diet that is high in protein has been known to increase the body’s metabolic rate, causing an increase in the rate by which fat is burnt in the body. This is because a high metabolic rate translates into more burnt calories.
Promotes Weight Loss
Here, two main factors come into play. The first is the fact that protein actually causes you to feel fuller for longer, and also makes you want to eat less. This automatically translates into lower food consumption. As such, you will find that even the calories you take in a day are significantly less than those you would eat on a regular day. This eventually causes you to lose excess weight, and if you are a body builder, you will build more mass as you do your strength training.
Helps Repair of Worn Out Tissue and Injured Muscle
As earlier mentioned, protein is the building block for the body. This is an indication that when you have been hurt, or when cells die out, protein comes to play in their repair. In strength training, protein supplements ensure that fatigued and worn out muscles are replenished in good time, a feature which helps in ensuring that they stay in good shape even after extreme strain.
Helps to Maintain Good Bone Structure
Contrary to popular belief, protein is actually quite good for your bones and their development. Over a long period of time, people have believed the claim that proteins cause bones to deteriorate when too much protein is consumed. Studies in the recent past have indicated that persons who take the recommended amount of protein over time actually enjoy good bone structure. People who are prone to such conditions as osteoporosis experience denser and stronger bones.
Taking protein powders is hardly a thing that a regular person will ever have to do. The usual day to day diet ought to have enough protein for a healthy body. For body builders and other athletes, protein powders allow them to give their bodies that extra boost that they need without having to eat copious amounts of protein laden food. Before making a choice for your preferred protein powder, do extensive research to ensure it meets all criteria and that it will be of good help to you.